If you do have one of these glucose or insulin disorders, there is a great deal that can be done in addition to going on the diet. First and foremost is the use of chromium supplementation.
Chromium is an essential part of the glucose tolerance factor and it has such a pro fund effect on facilitating sugar metabolism that several researchers suggested it be elevated to vitamin status, meaning that it is essential to health.
I certainly believe it to be an essential nutrient for those with overweight tendencies. The problem was finding a source that the body assimilated well. For years the only effective source was brewer is yeast, which posed problems for the many people with the yeast syndrome.
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