Many people start off when they are kids eating the so called balanced diet, but by the time they were adults, it is becoming progressively less balanced. Eating did not seem all that important to them once, but now it does.
So they look at their waistline, they look at their eating, and they realize they have a problem. Usually they notice that their taste in food has gone off in a specific direction. Carbohydrates now form the bulk of what they eat breads and baked goods, cakes and candies, pasta and popcorn.
Surprising and illogical food cravings are typical. Do you ever have dinner with a big dessert and almost immediately afterwards find that you want some candy? That is a sign, as is fatigue, that your carbohydrate metabolism is out of whack.
So they look at their waistline, they look at their eating, and they realize they have a problem. Usually they notice that their taste in food has gone off in a specific direction. Carbohydrates now form the bulk of what they eat breads and baked goods, cakes and candies, pasta and popcorn.
Surprising and illogical food cravings are typical. Do you ever have dinner with a big dessert and almost immediately afterwards find that you want some candy? That is a sign, as is fatigue, that your carbohydrate metabolism is out of whack.
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